As you probably know by now, my name is Christie

By trade, I’m a Registered Dietitian. Been one since 2009, so my original area of expertise falls under health and wellness. That being said, I’ve had my share of ups and downs when it comes to struggles with weight and body image. It’s a life long struggle, one that has morphed a bit as I’ve reached the 40 year old mark and over.

The more my life went on…the more I’d come to realize I was tired of being weighed down by more than just negative thoughts about myself. I was OVER being suffocated by bills, overwhelmed by a cluttered house, frazzled by my kid’s schedule, frustrated by never having ingredients for a healthy meal, angry that I couldn’t keep track of my medication refills, upset that I had no way of seeing progress in my own personal goals….

I had fallen victim to the rat race and it was so discouraging. 

Talk about